Do you practice all these healthy habits? Remember, true health is more than just being free from illness. It's about achieving complete well-being in body, mind, and social interactions. Primary health care plays a vital role in the entirety of your health journey, enabling you to live your best life at every stage. It's important to prioritize health as a holistic combination of all aspects of your well-being. For more health tips and guidance, reach out to your trusted health worker or visit the nearest primary health care centre.